CarolsYoga and Pilates
About Me
I have been fitness teaching for over 25 years, starting with Aerobics eventually training and practicing my real passion Yoga and Pilates. I am a qualified Yoga and Pilates teacher to diploma level reps level 3 and 4.
I regularly attend recognised workshop training courses run by both British Wheel of Yoga and British School of Yoga
I regularly attend recognised workshop training courses run by both British Wheel of Yoga and British School of Yoga
My Studio
I have an intimate Yoga studio built on my home which has a calm and tranquil feel.
Peacefully decorated and lit it offers a soothing and personal atmosphere for my students.
My Style
Yoga is a gift to be enjoyed by all
Yoga nurtures the mind and body.
I teach Hatha Yoga and Pilates.
My style is borne of my passion and love for Yoga and Pilates, calming and reflective. Seeing improvements in students health and well being is my main motivator.
My classes are filled with words of encouragement , love and enthusiasm. Under my tutoring you will open doors to a world of achievement and inner peace.
Yoga and Pilates are not a sport or fad but a way of life.
Please come along and enjoy.
