CarolsYoga and Pilates

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CarolsYoga

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Warrior II
Virabhadrasana

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Low Lunge
Anjaneyasana

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Carolyoga
Standing on one leg

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Wide Legged forward bend
Prasarita Padottanasana

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Hip Opener

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Tree
Vrksasana

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Upright Big Toe Sequence
Uttita Hasta Padangusthasana
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Extended Side Angle
Uttita Parsvakanasana

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Reverse Table with extended arm
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3 Legged Dog
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Warrior I
Virabhadrasana
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Upward Plank
Purvottanasana
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Side Angle

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YOGATHON 2019

2019 YOGATHON completed at Selby Leisure Centre on 16th March 2019

in aid of Endometreosis UK

A big thankyou to all Carolsyoga clients, friends , family for taking part and for your kind donations

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Carolsyoga

Greystones, 7 Bondgate, Selby

YO8 3LX

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